● Unsure how to deal with the consequences of stress?
● Experiencing chronic fatigue?
● Are your mornings filled with stress and fatigue instead of vigor?
● The main issue for 99% of people is muscle tension and blocks in the body from chronic stress or uncomfortable sleeping positions, and the lack of skill to improve well-being.
●Furthermore, pain and discomfort in the body prevent enjoying life.
► After payment, the workshop link will be sent to the email you provided.
► Caution: Use the technique carefully for people with high blood pressure, gastrointestinal issues, heart conditions, and pregnant individuals.
► The workshop duration is 40 minutes. We hope self-massage will balance your state and uplift your mood.
The author of the workshop is Olena Cherniy.
A master of massage practices with 17 years of experience.
A yoga and massage instructor.
The head of the First School of Massage Mastery.
Holds international certificates from the ITM school (Chiang Mai, Thailand) and Aloha International (Hawaii/USA).;
Founder and instructor of the Parna Yoga direction – a system of physical and spiritual development that combines the fundamentals of Hatha yoga with ancient massage healing systems; has attended numerous seminars and trainings on yoga and massage in Ukraine, Poland, India, and Thailand; body therapist; instructor and head of the massage school.
●Relaxation and stress reduction: Self-massage promotes muscle relaxation and improves circulation, helping to lower stress levels and tension.
●Improved physical well-being: After the massage, you’ll feel relief in muscles and joints, reduced pain, and increased flexibility.
●Better sleep: Regular self-massage can help alleviate insomnia and improve sleep quality.
●Enhanced energy balance and mood: Massage stimulates circulation, which can boost energy levels and uplift mood.
●Reduction of tension: The workshop video will teach effective self-massage techniques that you can use at home to relieve tension after a day’s work.
●Money saving: By acquiring self-massage skills, you can save money on regular massage sessions by doing it yourself.
●Increased self-awareness: The workshop can help you better understand your body and teach you to be more mindful of your physical well-being.
Money Back Guarantee
■ The main goal of this workshop is results.
■ Within any of the 14 days from the moment of accessing the workshop, if you are dissatisfied with what you received, you simply need to email us at cherniielena@gmail.com, and within one working day, you will receive the full amount back to your account!
■ We are fully confident in our product, and we know that it delivers results, which is the most important thing!
■ Register for the workshop today, and know that you have a full 14 days to test out the entire workshop.
– After payment, the workshop link will be sent to the email you provided.
• How should I prepare for the workshop?
– It is preferable not to eat one to two hours before the session and to avoid alcohol altogether.
• How long will I have access?
– Access is unlimited in time.
• Will there be support during the course? Who can I contact if I have questions?
– You can email us at cherniielena@gmail.com or message us on Instagram.
• How much time should be allocated to the exercises per day?
– 10 minutes in the morning and 10 minutes in the evening (ideally), or whenever you have the opportunity.
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JOIN THE INTENSIVE NOW AT A PROMOTIONAL PRICE – 15$